It can be tough coping with the financial pressures of the festive period, especially if you’re already struggling with money or your mental health. We wanted to share some tips and words of comfort that may be of help depending… Read more
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We are pleased to share the Autumn edition of our new quarterly newsletter with you. The newsletter shares our latest news, service updates and helpful contacts. For newsletter enquiries, please contact firstname.lastname@example.org
In partnership with Adult Learning Wales, we will be delivering a range of new life skills courses at mind Aberystwyth starting in November. Take a look at the courses on schedule… 16/11/23 – Resilience skills 23/11/23 – Confidence Building 30/11/23… Read more
We’re looking for a Chair and Trustees to join our board. Trustees are our most senior leaders. They set our strategic direction, make sure we’re using our resources effectively and ensure we’re having the greatest possible impact on our community.… Read more
Trauma Sensitive Yoga with Meriel Goss is an evidence-based adjunctive intervention for women proven to be therapeutic or complementary to existing therapy. This new 8-week course will offer you choice about how you move, and an invitation into sensory healing… Read more
We are excited to announce that we are re-starting our walking group in early January 2023. The group will be open to all and will include walks through Bluebell Woods and Tan Y Bwlch in Aberystwyth. The group will run… Read more