In partnership with Adult Learning Wales, we are hosting a new range of Life Skills courses starting at Mind Aberystwyth this new year.
18/01/24 – Resilience skills
25/01/24 – Confidence Building
01/02/24 – Emotional Health and Wellbeing
08/02/24 – Anxiety Management
22/02/24 – Managing Stress
29/02/24 – Assertiveness
All courses will run from 10:00-15:00 and will take place at Arad Goch, Bath Street, Aberystwyth, SY23 2NN
If you’re interested in taking part in any of the courses, please register your interest by emailing us on info@mindaberystwyth.org or calling us on 01970 626225
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