Life Skills Courses at Mind Aberystwyth!

In partnership with Adult Learning Wales, we will be delivering a range of new life skills courses at mind Aberystwyth starting in November.

Take a look at the courses on schedule…

16/11/23 – Resilience skills

23/11/23 – Confidence Building

30/11/23 – Emotional Health and Wellbeing

07/12/23 – Anxiety Management

14/12/23 – Managing Stress

21/12/23 – Assertiveness

All courses will run from 10:00-15:00 and will take place at Arad Goch, Bath Street, Aberystwyth, SY23 2NN

If you’re interested in taking part in any of the courses, please register your interest by emailing us on or calling us on 01970 626225

More details coming soon!!

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