Trauma Sensitive Yoga with Meriel Goss is an evidence-based adjunctive intervention for women proven to be therapeutic or complementary to existing therapy.
This new 8-week course will offer you choice about how you move, and an invitation into sensory healing with a trained facilitator who understands subjects such as fear, panic attacks, numbing and dissociation. The Course starts on Thursday 26th of January and will be held at Victoria Hall in Lampeter.
To book a place on this course, please email info@mindaberystwyth.org or call 01970 626225
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