Wellbeing Support
Last updated 15/05/2024
At Mind Aberystwyth, we offer a range of wellbeing support services and activities. If you would like to discuss joining any activity or wellbeing support, please call us on 01970 626225 between 9am – 5pm or email on info@mindaberystwyth.org.
To register for a service or wellbeing group, please complete and submit a referral form.
See the support groups and activities we offer below:
Wellbeing Support
Wellbeing Support provides one to one support for individuals who feel they need someone to talk to and guidance to those who need help maintaining their wellbeing. The service offers individuals 8 sessions to help tackle feelings of isolation, manage mental health, and improve general wellbeing.
This service is delivered via telephone and video chat. An initial face to face meeting is available at the start of your support so you can meet your Support Worker.
Wellbeing Support may also involve signposting people to specialist services, as well as supporting them to engage with their local community and/or access opportunities for learning and development.
Referrals are accepted from professionals and individuals.
To access Wellbeing Support, please get in touch with us at info@mindaberystwyth.org or 01970 626225 and we can help you with our referral process.
Craft Club
(At Arad Goch, Bath Street, Aberystwyth)
Craft Club is a gender specific group, for women to learn, develop, and share their crafting skills, make friends, and access peer support. We welcome those who are experts, beginners, or those who just want to have a cuppa and a chat! Activities include knitting, sewing, felting, cross stitch etc. This group takes place on Friday’s at 10 am – 12 pm.
Art Group
(At Arad Goch, Bath Street, Aberystwyth)
The Art Group welcomes individuals of all abilities to create and work in a peaceful and friendly environment. It meets on Tuesdays at Arad Goch, Bath Street, Aberystwyth and is open to self and professional referrals.
Art group will be held on Tuesdays from 10am – 12pm
Walking Group
Keeping physically active is one of the best ways to improve your mental wellbeing!
Our weekly Walking group meets weekly to explore local walking routes around Aberystwyth. While helping you keep active, the Walking group is a great opportunity to meet new people, access peers support and improve your general wellbeing.
Walking group meets on Wednesday’s between 1-3, is free of charge and for Mind Aberystwyth members. Walking routes and themes will change each week. Please contact your support worker or check our social media for details!
To join the Walking group, please get in touch with us at info@mindaberystwyth.org or 01970 626225 and we can help you with our referral process.
Coffee Morning
(Home Cafe, 11 Pier Street, Aberystwyth)
The Coffee morning is a safe space facilitated by Mind Aberystwyth, simply for you to have a cuppa and a chat. If you are feeling lonely or anxious, looking to meet new friends or would like to hear more about how Mind Aberystwyth can support you, our weekly Coffee Morning could be for you.
If you’d like to come along to the coffee mornings, please get in touch with us at info@mindaberystwyth.org or 01970 626225 and we can help you with our referral process.
REGISTRATION FOR WELLBEING SUPPORT AND ACTIVITY GROUPS…
If you would like to discuss joining any activity or wellbeing support, please call us on 01970 626225 or email on info@mindaberystwyth.org.
