Posts in "Uncategorized"

SUPPORTING 999 TEAMS’ MENTAL HEALTH MATTERS

Mind Aberystwyth is proud to announce that it is offering Blue Light mental health and resilience training courses to emergency services across Ceredigion, Pembrokeshire, Carmarthenshire and Powys. Blue Light is a programme of training courses aimed at reducing stigma, promoting… Read more

New Service: Active Monitoring

Mind Aberystwyth are happy to introduce a new service: Active Monitoring. Active Monitoring is a six-week guided self-help programme. That means we’ll give you the materials you need to better understand and manage your feelings, and will call you regularly… Read more

Trauma Sensitive Yoga

If you are interested in our remote / virtual yoga sessions with Trauma Sensitive Yoga Facilitator Meriel Goss please get in touch via email (info@mindaberystwyth.org) call us (01970626225) or text Kristy, our Activity and Wellbeing Supervisor) on 07399011725. First session… Read more

Growing Minds – Running Fridays

This project has been made possible by an award from Postcode Local Trust, a grant-giving charity funded entirely by players of People’s Postcode Lottery.

SIDE BY SIDE CYMRU PEER SUPPORT WORKSHOPS 2020

WEDNESDAY 29TH JANUARY ABERYSTWYTH THURSDAY 30TH JANUARY LLANELLI Side by Side Cymru peer support shared learning workshops delivered by Mind Aberystwyth. If you are a member of a community group, or an individual who wishes to set up a group,… Read more

Peer Support Toolkit

The Peer Support Toolkit is now available for download on our website. Click below to access it: http://mindaberystwyth.org/side-by-side-cymru/peer-support-toolkit/