Mind Aberystwyth is proud to announce that it is offering Blue Light mental health and resilience training courses to emergency services across Ceredigion, Pembrokeshire, Carmarthenshire and Powys. Blue Light is a programme of training courses aimed at reducing stigma, promoting… Read more
Posts in "Mental health"
New Service: Active Monitoring
Mind Aberystwyth are happy to introduce a new service: Active Monitoring. Active Monitoring is a six-week guided self-help programme. That means we’ll give you the materials you need to better understand and manage your feelings, and will call you regularly… Read more
Trauma Sensitive Yoga
If you are interested in our remote / virtual yoga sessions with Trauma Sensitive Yoga Facilitator Meriel Goss please get in touch via email (info@mindaberystwyth.org) call us (01970626225) or text Kristy, our Activity and Wellbeing Supervisor) on 07399011725. First session… Read more
Important Notice: Cancellation of Influence and Participation Shared Learning Event
Unfortunately we have had to postpone our Lived Experienced Influence and Participation Shared Learning Event planned for 18th of March 2020 at Victoria Hall, Lampeter as a precaution due to the Covid-19 situation. We will be holding the event on… Read more
SIDE BY SIDE CYMRU PEER SUPPORT EVENT WEDNESDAY 4th MARCH – ABERYSTWYTH
If you are a volunteer member of a community group, or a volunteer who wishes to set up a group, come along to The Cambria, Marine Terrace, Aberystwyth (opposite the Pier) and find out about Side by Side Cymru, how… Read more
Growing Minds – Running Fridays
This project has been made possible by an award from Postcode Local Trust, a grant-giving charity funded entirely by players of People’s Postcode Lottery.
SIDE BY SIDE CYMRU PEER SUPPORT EVENT WEDNESDAY 12th FEBRUARY – LETTERSTON
Pictured are delegates receiving their certificates of attendance at the January 2020 Milford Haven peer support workshop. SIDE BY SIDE CYMRU PEER SUPPORT EVENT WEDNESDAY 12th FEBRUARY – LETTERSTON If you are a volunteer member of a community group, or… Read more
SIDE BY SIDE CYMRU PEER SUPPORT WORKSHOPS 2020
WEDNESDAY 29TH JANUARY ABERYSTWYTH THURSDAY 30TH JANUARY LLANELLI Side by Side Cymru peer support shared learning workshops delivered by Mind Aberystwyth. If you are a member of a community group, or an individual who wishes to set up a group,… Read more
Peer Support Toolkit
The Peer Support Toolkit is now available for download on our website. Click below to access it: https://mindaberystwyth.org/side-by-side-cymru/peer-support-toolkit/